A meaningful and enjoyable workshop named “Understanding Your Emotions” was held by social workers from Hong Kong Christian Service during the OLE lesson on 18 September 2025. The social workers conveyed a very important message to our students by conducting a motivating talk with an insightful PowerPoint that helped them understand that emotions were key to maintaining positive mental health in their daily lives. Laughter filled the sharing session while students expressed their encounters and experiences of going through ups and downs with the support of their parents, teachers, friends and social workers in the past. Finally, the talk ended with a handmade crafts workshop, in which students were able to demonstrate their creativity and team spirit.